5 Tips for Improving your Mental Health

Have you watched the news lately? Do you sign into any form of social media? Chances are if you have, you’ve noticed that there is so much negativity going on in the world. It can be O-V-E-R-W-H-E-L-M-I-N-G!! There are rumors of possible war. Majority of the American population is ashamed to discuss our state of … Continue reading 5 Tips for Improving your Mental Health

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A Side of Conversation

I haven't dined inside of a McDonald's restaurant since I lived in the Bronx, New York. In High School, we were allowed to leave the school on our lunch break so the Jerome Avenue McDonald's was "popping." A majority of my friends and I were students in the MACY Honors and Gifted program. Most of … Continue reading A Side of Conversation

VH1’s Do Something Awards

Last night VH1 viewers had the opportunity to watch the Do Something Awards show.  This two-hour special, hosted by Sophia Bush, honored both celebrities and non-celebrities that place efforts into creating social change.  Some of the celebrities honored included Jennifer Hudson, Jesse Tyler Ferguson, and Kelly Osbourne. Lyricist J. Cole, also an agent for social … Continue reading VH1’s Do Something Awards