5 Tips for Improving your Mental Health

Have you watched the news lately? Do you sign into any form of social media? Chances are if you have, you’ve noticed that there is so much negativity going on in the world. It can be O-V-E-R-W-H-E-L-M-I-N-G!! There are rumors of possible war. Majority of the American population is ashamed to discuss our state of … Continue reading 5 Tips for Improving your Mental Health


A Side of Conversation

I haven't dined inside of a McDonald's restaurant since I lived in the Bronx, New York. In High School, we were allowed to leave the school on our lunch break so the Jerome Avenue McDonald's was "popping." A majority of my friends and I were students in the MACY Honors and Gifted program. Most of … Continue reading A Side of Conversation

My Destiny? How do I get there?

This post is going to be short...My only hope in writing is to positively impact readers. Many of us, especially the millennial bunch, joined the trend of seeking “the answer” to help us step into our destiny. We read books, spend hours reading quotes on Instagram and Pintrest, or watch “Guru” videos to help guide … Continue reading My Destiny? How do I get there?